Fall Schedule: Affordable, shorter duration workouts in your home or office (gym available in the near future). Tailored for seniors. (I will work with Health Care Aides) Also tailored for: People who do not have time for the gym. People who do not like to workout. People who can not afford a trainer.
Certified by the American Council on Exercise since 1995. Certified CPR/AED AHA Training in The Hamptons since 1986